| Serving Siz (oz) | Calories | Fat (gm) | Protein (gm) | Fiber (gm) | Carbs (gm) | Cholesterol (mg) | Sodium (mg) | |
| 1/4 White Meat Chicken | 5.09 | 295 | 14.0 | 42.3 | <1.0 | 0.9 | 170 | 894 |
| 1/4 White Meat Chicken w/o skin | 3.82 | 167 | 3.1 | 34.6 | <1.0 | >0.1 | 117 | 401 |
| 1/4 Dark Meat Chicken | 4.52 | 298 | 18.3 | 32.9 | <1.0 | 0.5 | 187 | 448 |
| 1/4 Dark Meat Chicken w/o skin | 3.42 | 170 | 6.7 | 26.3 | <1.0 | 1.1 | 144 | 312 |
| Boneless Breast | 3.14 | 140 | 3.7 | 25.8 | <1.0 | 0.8 | 83 | 169 |
| Chicken Sandwich | 7.92 | 442 | 19.0 | 32.7 | <1.0 | 34.5 | 89 | 702 |
| Chicken Caesar Sandwich | 6.4 | 457 | 19.7 | 33.8 | <1.0 | 36.1 | 97 | 931 |
|
Island Pork Individual Portion |
5.0 | 210 | 10.0 | 28.0 | <1.0 | 1.0 | 80 | 1067 |
| Black Beans (side) | 8.39 | 268 | 3.8 | 15.1 | 17.6 | 42.8 | 0 | 780 |
| White Rice | 6.82 | 341 | 6.0 | 6.82 | 2.11 | 64.6 | 0 | 239 |
| Congri | 7.08 | 439 | 12.7 | 11.3 | 7.0 | 68.5 | 0 | 786 |
| Bananas Tropical | 7.55 | 498 | 13.6 | 4.1 | 9.1 | 89.8 | 0 | 7 |
| Yucatan Fries | 5.30 | 440 | 24.3 | 1.1 | 3.3 | 53.5 | 0 | 84 |
| Boiled Yuca | 12.00 | 334 | 0 | 1.2 | 5.2 | 81 | 0 | 456 |
| Corn | 3.0 | 140 | 1.5 | 5 | 2 | 34 | 0 | 20 |
|
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