|
|
Mexican Food
|
|
Calories
|
Fat
|
Carbs
|
Black Bean Soup,
1 bowl
|
200
|
3
|
34
|
Bueso Fresco,
1/4 cup
|
80
|
4.5
|
8
|
|
Burritos (Taco Bell): Bean
|
380
|
12
|
54
|
|
Burritos (Taco Bell): Big Beef Supreme
|
520
|
23
|
51
|
Chili, plain,
1/4 cup
|
90
|
6
|
8
|
Chili con Carne, w.beans,
1 cup
|
310
|
17
|
15
|
Chili Con Carne, w/outbeans,
1 cup
|
370
|
28
|
10
|
Corn Chips,
1/2 cup, 1 oz
|
160
|
10
|
17
|
Empanadas, average
1 small
|
230
|
10
|
28
|
|
Enchilada, avarage
|
330
|
10
|
49
|
|
Fajitas: Chicken (soft)
|
200
|
7
|
20
|
Guacamole,
2 Tbsp, 1 oz
|
120
|
12
|
2
|
Horchata,
1 cup, 8 fl. oz
|
120
|
0.5
|
27
|
|
Margarita(w. 1 1/2 oz tequila)
|
160
|
0
|
6
|
Menudo,
1/2 cup
|
55
|
1.5
|
10
|
|
Nachos:
|
Calories
|
Fat
|
Carbs
|
|
Taco Bell, Big Beef
|
430
|
24
|
43
|
|
Bellgrande (taco bell)
|
740
|
39
|
83
|
|
Del Taco: Regular
|
390
|
23
|
39
|
|
Del taco: Macho Nachos
|
1090
|
61
|
110
|
|
Quesadilla: Cheese (taco bell)
|
370
|
20
|
32
|
Refried Beans,
3/4 cup, 6 oz
|
160
|
3
|
26
|
Sopaipillas (flky. pstry. puffs),
1 pc
|
100
|
7
|
10
|
Sopaipillas w. honey & cream
1 pc.
|
200
|
14
|
18
|
|
Taco's:
|
Calories
|
Fat
|
Carbs
|
|
Taco (taco bell): regular
|
170
|
10
|
11
|
|
Chicken Taco
|
180
|
5
|
23
|
|
Taco Supreme
|
230
|
13
|
13
|
|
Big Border Taco
|
280
|
16
|
17
|
|
Taco Salad w. salsa
|
280
|
16
|
17
|
Taco Sauce, average,
1/4 cup
|
15
|
0
|
3
|
|
Taco Shell, regular
|
50
|
2
|
8
|
Tamales, Van Camp's(can)
1/2 c
|
150
|
8
|
14
|
|
Tostada (taco bell)
|
300
|
14
|
31
|
Tortilla, corn,
6" diam.
|
70
|
1
|
14
|
Tortilla Chips,
1 oz
|
150
|
8
|
18
|
The information on this page was gathered from books, the internet & various sources. Numbers may differ due to portion sizes & added ingredients. I am not a nutritionist, doctor or nurse. Use this information at your own risk.
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Kimberly Advent Site Owner
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