|
|
Italian Food
|
|
Calories
|
Fat
|
Carbs
|
|
Cannelloni, 1 tube, 6 oz
|
280
|
15
|
18
|
|
Chicken Cacciatore
|
370
|
22
|
4
|
|
Gnocchi, Spinach
|
300
|
18
|
17
|
|
Lasagne with meat, 10 oz
|
400
|
17
|
36
|
|
Manicotti, Cheese/tomato
|
230
|
14
|
18
|
|
Minestrone Soup, 1 cup
|
260
|
6
|
28
|
|
Osso Buco (Veal/Tom/Mush)
|
550
|
28
|
5
|
|
Ravioli, 8 oz
|
300
|
12
|
30
|
|
Risotto (chicken)
|
420
|
12
|
70
|
|
Spaghetti: Plain, 1 cup, 5 oz
|
185
|
1
|
85
|
|
Spaghetti: Restaurant: 2 cups, plain
|
370
|
2
|
88
|
|
Spaghetti: Bolognese (Meat Sauce)
|
650
|
16
|
90
|
|
Spaghetti: Marinara (seafoods)
|
700
|
20
|
90
|
|
Spaghetti: Napoletana (tomato sauce)
|
540
|
13
|
105
|
|
Saltimbocca (veal/ham/cheese)
|
430
|
28
|
5
|
|
Tortellini, 20 pieces
|
530
|
20
|
74
|
|
Veal Marsala
|
400
|
20
|
11
|
|
Veal Parmigiana
|
350
|
20
|
5
|
|
Pizza: Per 1/2 Pizza (12")
|
Calories
|
Fat
|
Carbs
|
|
Vegetarian/Cheese: Thin Crust
|
650
|
26
|
63
|
|
Vegetarian/Cheese: Thick Crust
|
850
|
35
|
108
|
|
Sausage/Pepperoni: Thin Crust
|
700
|
32
|
68
|
|
Sausage/Pepperoni: Thick Crust
|
900
|
62
|
135
|
The information on this page was gathered from books, the internet & various sources. Numbers may differ due to portion sizes & added ingredients. I am not a nutritionist, doctor or nurse. Use this information at your own risk.
© DarkNight Design
Kimberly Advent Site Owner
|
|
