|
|
Calories | Protein | Total Carbohydrate | Dietary Fiber | Total Fat |
Poly unsaturated Fat |
Mono unsaturated Fat |
Saturated Fat | Cholesterol | Sodium |
|
Regular Waffle 3.0 oz, 85 g |
310 | 6 | 37 | -1 | 15 | 4.5 | 7 | 3.5 | 70 | 380 |
|
Egg Crepe 2.0 oz, 57 g |
120 | 3 | 14 | 0 | 6 | 1.5 | 3 | 1.5 | 80 | 230 |
|
Regular Belgian Waffle 4.0 oz, 113 g |
390 | 8 | 48 | 1 | 19 | 1 | 6 | 12 | 140 | 850 |
|
Old Fashioned Syrup 2 Fluid Oz |
230 | 0 | 58 | 0 | 0 | 0 | 0 | 0 | 0 | 230 |
|
Whipped butter 0.4 oz |
80 | 0 | 0 | 0 | 9.1 | 0 | 0 | 5.7 | 22.8 | 74.2 |
|
Buttermilk Pancakes 1.70 oz, 48 g |
110 | 3 | 17 | -1 | 3 | 1 | 1.5 | 1 | 30 | 450 |
|
Buckwheat pancake 1.70 oz, 48 g |
110 | 3 | 15 | 1 | 4 | 1 | 2 | 1 | 50 | 280 |
|
Harvest Grain 'N Nut Pancake 2.25 oz, 64 g |
180 | 5 | 20 | 2 | 9 | 2 | 5 | 1.5 | 40 | 410 |
|
Country Griddle Pancake 2.0 oz, 57 g |
120 | 3 | 19 | -1 | 3.5 | 1 | 1.5 | 1 | 35 | 440 |
 |
|
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