I Can't Believe It's Yogurt©

Original Frozen Yogurt: Per Regular Serving (9 fl. oz) Calories Fat % Fat Calories Saturated Fat Choles. Sodium Protein Carbs
Awesome Amaretto 280 6 19% 4 20 230 6 51
Cookies 'N Cream 260 3 10% 1 5 200 7 54
French Vanilla 260 6 21% 4 45 200 7 47
Peanut Butter Bliss 310 12 35% 4 15 200 7 46
White Chocolate Mousse 280 7 23% 4 15 200 7 49


Nonfat Frozen Yogurt Calories Fat % Fat Calories Saturated Fat Choles. Sodium Protein Carbs
Average all flavors: Regular 190 0.5 2% 0 5 160 6 40
Average all Flavors: small, 6.2 fl. oz 160 0 0% 0 0 100 4 32


Nonfat w. Nutrasweet Calories Fat % Fat Calories Saturated Fat Choles. Sodium Protein Carbs
Average all Flavors: Regular 190 0.5 2% 0 5 160 6 40
Average all Flavors: Small, 6.2 fl. oz 140 0.5 3% 0 5 110 4 29


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