Del Taco™ Nutritional Information


Combo Meals Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
#1 Combo Burrito, Fries, drink 766 1020 400 44 16 55 1970 132 14 41 32 430 20 410 8
#2 Del Classic Chicken Burrito, Fries, Drink 723 1050 530 59 16 70 1390 112 6 41 28 950 25 380 6
#3 Spicy Chicken Burrito, Fries, Drink 758 970 350 39 13 40 2140 137 11 41 27 510 20 400 7
#4 Two chicken Soft Tacos, Fries, Drink 684 910 420 46 11 60 1330 102 5 39 25 1040 20 240 4
#5 Ultimate Taco, Chicken Cheddar Quesadilla, Drink 675 980 430 48 29 155 1730 91 4 41 46 1810 9 730 6
#6 Two Tacos, Quesadilla, Drink 631 960 420 47 29 115 1170 98 3 40 37 1930 10 750 5
#7 Macho Combo Burrito, Fries, Drink 1049 1540 600 67 25 115 3050 183 20 47 52 1860 35 530 12
#8 Two Big Fat Steak Tacos, Fries, Drink 802 1270 540 60 16 85 2210 147 9 44 39 1200 25 300 9
#8 Two Big Fat Chicken Tacos, Fries, Drink 802 1170 440 49 12 85 1970 146 10 44 38 1550 25 300 7
#9 Double Del cheeseburger, Fries, Drink 698 1050 520 58 16 85 1250 106 7 41 29 660 20 280 5


Tacos Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Big Fat Steak Taco 153 390 170 19 6 45 960 38 3 3 18 600 5 140 4
Big Fat Chicken Taco 153 340 120 13 4 45 840 38 3 3 18 780 6 140 3
Big Fat Taco 153 320 100 11 5 35 680 39 3 3 16 780 6 140 3
Ultimate Taco 126 260 150 17 8 50 470 13 2 2 14 940 6 110 2
Chicken Soft Taco 94 210 100 12 4 30 520 16 1 1 11 520 4 110 1
Taco 63 160 90 10 4 20 150 11 1 1 7 560 4 70 1
Soft Taco 80 160 70 8 4 20 330 16 1 1 8 560 4 110 2


Burritos Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Macho Beef Burrito 539 1170 560 62 29 190 2190 89 7 8 60 2290 20 470 10
Macho Chicken Burrito 524 930 300 33 15 100 2990 111 16 8 47 1550 20 510 9
Macho Combo Burrito 553 1050 400 44 21 115 2760 113 17 9 49 1860 20 510 11
Deluxe Del Beef Burrito 298 590 300 33 19 95 1110 45 4 4 32 1470 15 390 6
Del Beef Burrito 227 550 270 30 17 90 1090 42 3 2 31 650 2 350 6
Deluxe Combo Burrito 340 570 220 25 15 60 1700 64 12 5 29 1260 15 430 7
Del Combo Burrito 269 530 190 22 13 55 1680 61 11 4 28 430 4 390 6
Del Classic Chicken Burrito 227 560 320 36 13 70 1100 41 3 3 24 950 10 360 4
Spicy Chicken Burrito 319 490 160 18 11 25 1660 69 9 5 18 1300 15 410 6
Veggie Works Burrito 319 490 160 18 11 25 1660 69 9 5 18 1300 15 410 6
Chicken Works Burrito 312 520 210 23 12 65 1620 57 4 4 26 1380 15 400 5
Steak Works Burrito 312 590 280 31 16 70 1820 58 5 4 27 1390 15 400 6
Half Pound Red Burrito 241 430 110 12 9 20 1670 65 13 4 20 220 4 390 6
Half Pound Green Burrito 241 430 110 12 9 20 1690 59 13 4 20 270 7 400 6
Bean & Cheese Red Burrito 142 270 70 8 5 15 1020 38 6 2 11 180 2 190 2
Bean & Cheese Green Burrito 142 280 70 8 5 15 1030 38 6 2 11 210 4 190 2


Quesadillas Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Chicken Cheddar Quesadilla 194 580 280 31 21 104 1240 41 2 2 33 870 2 610 3
Spicy Jack Chicken Quesadilla 194 570 270 30 16 105 1300 40 2 1 32 870 5 600 3
Cheddar Quesadilla 151 500 250 27 20 75 860 39 2 2 23 810 2 600 3
Spicy Jack Quesadilla 151 490 240 26 17 75 920 38 2 1 23 810 5 590 2


Salads Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Deluxe Taco Salad 541 780 360 40 18 80 2250 76 14 9 33 3830 40 480 9
Deluxe Chicken Salad 526 740 310 34 15 70 2610 77 15 9 33 4290 40 490 8
Taco Salad 177 350 270 30 10 45 390 10 2 3 10 1980 20 170 2


Burgers Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Double Del Cheeseburger 202 560 310 35 12 85 960 35 4 4 26 660 6 260 4
Bacon Double Del Cheeseburger 212 610 350 39 14 95 1130 35 4 4 29 660 6 260 4
Del Cheeseburger 161 430 220 25 7 45 710 35 4 3 16 510 6 180 3
Cheeseburger 131 330 120 13 6 35 870 37 3 4 16 310 2 170 3
Hamburger 118 280 80 9 3 25 640 37 3 4 13 1600 2 100 3
Bun Taco 191 440 190 21 12 65 830 37 4 3 24 1100 7 320 4


Nachos Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Macho Nachos (R) 468 1100 570 63 24 55 2640 113 15 7 31 1020 10 250 6
Nachos 113 380 210 24 8 5 630 40 2 1 5 200 0 80 1


Sides Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Rice Cup 113 140 20 2 1 2 910 27 1 1 3 380 1 15 2
Beans 'n Cheese Cup 220 260 30 3 2 5 1810 44 16 4 16 110 5 140 4


Fries Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Deluxe Chili Cheese Fries 340 710 440 49 16 50 880 53 6 4 17 700 25 250 3
Chili Cheese Fries 298 670 410 46 15 45 880 51 5 2 17 500 20 230 3
Macho Fries 284 690 410 46 7 0 550 68 6 1 7 0 30 15 3
Large Fries 198 490 290 32 5 0 380 47 5 1 5 0 20 10 2
Regular Fries 142 350 210 23 4 0 270 34 3 1 3 0 15 10 1
Small Fries 85 210 120 14 2 0 160 20 2 0 2 0 8 5 1


Breakfast Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Macho Bacon & Egg Burrito 454 1030 540 60 20 790 1760 82 6 6 40 2060 16 490 9
Steak & Egg Burrito 255 580 300 34 16 560 1270 41 3 2 33 890 2 410 7
Egg & Cheese Burrito 213 450 220 24 13 530 740 39 3 2 23 820 1 400 5
Bacon & Egg Quesadilla 175 450 200 23 12 260 920 40 2 2 21 680 4 320 4
Side of Bacon (2 slices) 10 50 40 4 1.5 10 170 0 0 0 3 0 0 0 0


Shakes Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Small Chocolate Shake 326 520 110 12 9 35 270 89 1 77 12 220 3 460 0
Small Strawberry Shake 326 410 60 6 4 30 220 76 1 65 11 220 15 440 0
Small Vanilla Shake 326 420 70 7 5 35 250 75 0 62 12 250 3 600 0
Large Chocolate Shake 425 680 140 16 12 45 350 117 1 101 16 280 3 600 0
Large Strawberry Shake 425 540 80 8 6 40 280 100 1 85 14 280 25 570 0
Large Vanilla Shake 425 550 90 10 6 50 320 97 0 81 16 320 4 650 0


Drinks Grams Calories Fat Calories Total Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
Small Classic Coke 284 120 0 0 0 0 10 29 0 29 0 0 0 10 0
Small Diet Coke 284 0 0 0 0 0 15 0 0 0 0 0 0 10 0
Small Sprite 284 110 0 0 0 0 30 29 0 29 0 0 0 5 0
Small Mr. Pibb Xtra 284 110 0 0 0 0 15 30 0 30 0 0 0 0 0
Small Barq's Root Beer 284 130 0 0 0 0 25 34 0 34 0 0 0 0 0
Small Hi C Pink Lemonade 284 110 0 0 0 0 10 28 0 28 0 0 70 0 0
Small Iced Tea 284 110 0 0 0 0 10 0 0 0 0 0 0 0 0
Medium Classic Coke 354 150 0 0 0 0 15 37 0 37 0 0 0 10 0
Medium Diet Coke 354 0 0 0 0 0 20 0 0 0 0 0 0 15 0
Medium Sprite 354 140 0 0 0 0 40 37 0 37 0 0 0 5 0
Medium Mr. Pibb Xtra 354 140 0 0 0 0 20 38 0 38 0 0 0 0 0
Medium Barq's Root Beer 354 160 0 0 0 0 35 42 0 42 0 0 0 0 0
Medium Hi C Pink Lemonade 354 140 0 0 0 0 15 35 0 35 0 0 90 0 0
Medium Iced Tea 354 0 0 0 0 0 10 1 0 0 0 0 0 0 0
Large Classic Coke 567 230 0 0 0 0 25 59 0 59 0 0 0 15 0
Large Diet Coke 567 5 0 0 0 0 35 1 0 0 1 0 0 25 0
Large Sprite 567 230 0 0 0 0 60 59 0 59 0 0 0 10 0
Large Mr. Pibb Xtra 567 220 0 0 0 0 30 60 0 60 0 0 0 0 0
Large Barq's Root Beer 567 250 0 0 0 0 55 68 0 68 0 0 0 0 0
Large Hi C Pink Lemonade 567 230 0 0 0 0 25 57 0 57 0 0 140 0 0
Large Iced Tea 567 5 0 0 0 0 15 2 0 0 0 0 0 0 0
Macho Classic Coke 780 320 0 0 0 0 30 81 0 81 0 0 0 25 0
Macho Diet Coke 780 10 0 0 0 0 45 1 0 0 1 0 0 30 0
Macho Sprite 780 310 0 0 0 0 85 81 0 81 0 0 0 15 0
Macho Mr. Pibb Xtra 780 310 0 0 0 0 45 83 0 83 0 0 0 0 0
Macho Barq's Root Beer 780 350 0 0 0 0 75 93 0 93 0 0 0 0 0
Macho Hi C Pink Lemonade 780 310 0 0 0 0 30 78 0 78 0 0 190 0 0
Macho Iced Tea 780 10 0 0 0 0 25 2 0 0 0 0 0 0 0
Coffee 227 0 0 0 0 0 5 1 0 0 0 0 0 5 0
Milk - 1% Low Fat 305 130 30 3 2 10 150 15 0 15 10 630 3 380 0
Orange Juice 311 140 0 0 0 0 0 34 1 33 2 240 120 30 0


Back to Restaurants D - F


[ Restaurants ] [ Home ] [ Diet ] [ Vegetables ] [ Fruit ] [ Milk ] [ Meat ] [ Fats ] [ Starch ]
[ Other Carbs ] [ Free Foods ] [ Fast Food ] [ Combination Foods ]
[ Discussing Ashley's Diabetes ] [ Awards ]


© DarkNight Design